Category Archives: Child Health

The Lethal Machine In Your Redwood Garage

Costa Mesa Kids Vitamins

As San Francisco kids get older, they often are able to help out around the house. Giving kids more responsibility is essential to their health and development, but parents should be sure to know what responsibilities their children are ready for, especially when it comes to working in the yard.

Mowing the lawn is  a weekly chore for many San Francisco families, and most parents are happy to turn this job over to an older child. However, parents should be absolutely sure that their child is old enough (and mature enough) to safely operate the machinery. After all, we’re talking about sharp, motorized blades whirring within arm’s length of our child’s legs and feet. Because these machines are commonplace, many parents forget how dangerous they are. The American Academy of Pediatrics recommends that children be at least twelve years of age before using a walk-behind mower and sixteen for ride-on mowers. Of course, this doesn’t mean that every teen is capable of safely mowing the lawn, these are only general guidelines.

Anyone operating a mower should wear sturdy shoes instead of sandals. Remove objects from the lawn such as toys and small rocks before mowing, and insist that your child wear eye protection while they mow.

Regardless of who is cutting the grass at your Costa Mesa, Belmont, or San Carlos home, young children should not be outside playing while the mower is running.

My name is Dr. Carla Rudolph and I am very interested in kids health in Costa Mesa. I am your local source for xocai high antioxidant meal replacement shake in the San Francisco area and online.

If you are interested in learning more, visit my website at http://10558.myxocai.com/ or call me at 9492948948.

health and wellness practitioner Dr. Carla Rudolph
San Carlos, California 94070
9492948948
chocolate4living@gmail.com
xpower square
xocai high antioxidant meal replacement shake


The following website was used as source material for this blog:
http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Summer-Safety-Tips.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token, accessed on July 15, 2013

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on The Lethal Machine In Your Redwood Garage

Oral Rinses For Healthy Children’s Teeth In Costa Mesa

Oral Rinses For Healthy Children's Teeth In Costa Mesa

Some pediatric dentists in the Costa Mesa area are advising California parents to have their child use an oral rinse that contains fluoride. This has caused some parents to wonder if the use of an oral rinse is helpful for tooth decay prevention even if the child is taking a fluoride supplement.

The answer to that, according to my Costa Mesa children’s dentist, is ‘Yes’. Why?

Fluoride supplements (usually only recommended if the municipal water is not fluoridated) help the teeth that are still forming in the jaw. Oral rinses, however, protect the teeth that have already come in. Fluoride supplements combined with an oral rinse strengthen all teeth: both baby and adult teeth.

OTC fluoride rinses (like ACT) can aid in children’s tooth decay prevention in Costa Mesa. Costa Mesa dentists recommend kids swish the rinse around in their mouth after they brush and floss. The solution should be the last thing to touch their teeth before going to bed.

I am Dr. Carla Rudolph, a children’s health advocate in Costa Mesa and xocai high antioxidant meal replacement shake representative.
For more information on children’s vitamins, nutrition, oral health, and xocai high antioxidant meal replacement shake, call me at 9492948948.

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on Oral Rinses For Healthy Children’s Teeth In Costa Mesa

Music is Magic for San Carlos Kids

Costa Mesa immunization schedule

Parents in and around San Carlos know that healthy kids need proper nutrition, lots of exercise, and well-rounded lives. It’s also safe to say that for all children, a well-rounded life should include music in one form or another.

Studies have shown that music does so much more than simply entertain!

Did you know that children who are involved in some kind of musical training during school perform better in math and science? They also develop better coordination, do better in reading, concentrating, and goal setting. Studies show that students who are involved in a music education program also perform better on their SATs, and are more likely to attend college.

While it’s ideal for Redwood, Belmont, and Costa Mesa parents to start their kids young, it is never too late to learn a musical instrument. Music stores in the San Francisco area will have great advice on age-appropriate music lessons and teachers for your curious child.

But lessons aren’t the only way! Keep an eye out in the San Carlos community for musical events such as church, school, and community performance programs. Check with Redwood, Belmont, and Costa Mesa libraries, websites, and community centers for more information.

Keep up the good work, San Carlos parents! Your children are lucky to have you to help them stay safe, healthy, and happy!

My name is Dr. Carla Rudolph and I am very interested in kids health in Costa Mesa. I am the owner of a San Francisco area home business that sells xocai high antioxidant meal replacement shake. If you are interested in learning more, visit my web site at http://10558.myxocai.com/ or give me a call at 9492948948.

health and wellness practitioner Dr. Carla Rudolph
San Carlos, California 94070
9492948948
chocolate4living@gmail.com
xpower square
xocai high antioxidant meal replacement shake


The following online article was used as source material for this blog:
Brown, Laura Lewis, “The Benefits of Music Education”, http://www.pbs.org/parents/education/music-arts/the-benefits-of-music-education/, accessed on October 10, 2013

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on Music is Magic for San Carlos Kids

Sneaky Veggies For San Francisco Kids

Sneaky Veggies For San Francisco Kids

San Francisco parents: when you put a serving of broccoli or zucchini on your son’s or daughter’s plate, does your kid gobble it down, or stare at it like it’s a pile of alien goo? Well, if the former is true, then you can skip this article. However, I think many families in the 94070 zip code area could use some more veggies for better children’s nutrition in San Francisco.

Here are some ideas for San Francisco parents who want to sneak more veggies into kids’ diets:

Broccoli: cook the broccoli, blend it up, and put some of it into brownie batter. Sounds strange, I know, but even the pickiest eater won’t detect the added children’s vitamins and minerals.
Zucchini and yellow squash: shred it and add it to pasta sauces or casseroles. Theses veggies have a mild flavor, and won’t detract from the taste of the dish.
Spinach and other dark greens: if you have a high-end blender, you may be able to blend these super healthy greens raw. If not, you can boil them for a few minutes until tender, and then plunge them into ice water. Blend with some frozen fruit and yogurt or tofu for a nutrient-rich smoothie.
Cauliflower: dice it, cook it, and add it to white sauces or cheesy sauces over pasta.

There are many ways San Francisco parents and caregivers can add healthy veggies to foods kids already eat. It might take a little more preparation, but California children are worth it!

I am concerned about the state of children’s health in California and like to share children’s health and nutrition tips in my blog. If you are looking for low-fat, high antioxidant chocolate products, call me today. I sell xpower square and xocai high antioxidant meal replacement shake, two tasty treats that help my kids stay healthy in San Francisco.

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on Sneaky Veggies For San Francisco Kids

Old-School Snacks For San Francisco Kids

Less Meat, More Plants For Healthier Costa Mesa Kids

What does it take to make a healthy snack? The aisles at every Costa Mesa, Belmont, and Redwood grocery store are lined with packages that claim to be healthy and to contain the newest, most exciting vitamin or mineral. But is that really what makes a snack healthy?

Chances are that the answer is no. A lot of the foods that make healthy snacks are not the ones that you find packaged in the middle of the supermarket. Rather, they are what we would consider plain old food.

Plain old food has the advantage of being unprocessed and free of chemicals and preservatives. So, let’s take a look at these seemingly boring snack ingredients.

Cheese is a real protein powerhouse for your kids, so a little goes a long way. For a fun twist, try using cookie cutters to make shapes that your kids will love to gobble up!

Peanut butter and childhood go together like, well, peanut butter and jelly. Ants on a log, peanut butter spread on celery with raisins is always a fun treat. If your child has peanut allergies, you can always substitute almond butter in most recipes.

Low-fat yogurt is probably a favorite of your child’s already, but this versatile source of calcium has plenty of tricks up its sleeves. Try adding berries, or something crunchy like granola or whole-grain cereal. And, in the hot summer months, a yogurt pop can really hit the spot.

The humble egg isn’t just for breakfast anymore. Hard-boiled eggs kept in the fridge might be one of the most convenient ways to enjoy this high-protein snack.

As you can see, the secret to children’s nutrition might just be that there is no secret at all. Find real food, make it into a snack, and ignore the claims made by processed, pre-packaged food.

Hi. My name is Dr. Carla Rudolph and I am passionate about kids health in Costa Mesa. I want to help parents in and around San Francisco to raise healthy, happy children. One way I do this by discussing important issues in my Children’s Health Blog, such as childhood obesity in Redwood, immunization schedules, and safety.

I own a home based business in San Carlos that sells xocai high antioxidant meal replacement shake. If you would like to learn more, call me at 9492948948 or visit me on the web at http://10558.myxocai.com/.

Thanks so much for reading, San Francisco parents!

The following online article was used to write this post:
http://www.parents.com/toddlers-preschoolers/feeding/healthy-eating/the-20-best-snacks-for-kids/#page=4, accessed on September 4, 2013.

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on Old-School Snacks For San Francisco Kids

4 Ways To Improve Your Child’s Nutrition In Redwood

Costa Mesa Kids Health

Parents in the San Francisco and Belmont areas are continually looking for ways to improve their children’s health and well-being. Today in the San Carlos Kid’s Health Blog, we want to give you four simple ways to do this with children’s nutrition suggestions.

1. Buying healthy snacks for your kids is pretty simple these days. Most San Francisco supermarkets are packed with fresh fruit and veggies year-round along with low-fat cheese, nuts, and whole grain crackers. But, as you put those groceries away, remember to consider location, location, location. If your kids can’t find the healthy stuff, they’re not going to eat it. Place fruits at children’s eye-level in the fridge and other healthy snacks at the same height in the pantry.

2. Keep treats treats. When something is given to a child every day (or even two or three times a day!), like candy, it stops being a treat. When it’s time to indulge, make it a special occasion where the family joins in. You could take a trip to one of the great ice cream parlors in Costa Mesa after a family game night, or stop for milkshakes after an afternoon at the park. Just keep the frequency of these outings low enough that each time it happens, it’s still a treat.

3. Speak up to other San Francisco parents about what you want offered to your child. As the snack list for soccer games is passed around, suggest specifying what should be included and what shouldn’t (i.e. orange slices good! doughnuts bad!). Chances are, other parents have been hoping someone would clarify the issue and set some healthy standards.

4. Set a good example. If you’re complaining about the veggies in your meal (or if your spouse is) the kids will follow, and then some.

My name is Dr. Carla Rudolph and I am very interested in kids health in Costa Mesa. I am the owner of a San Francisco area home business that sells xocai high antioxidant meal replacement shake. If you are interested in learning more, visit my web site at http://10558.myxocai.com/ or give me a call at 9492948948.

I hope to hear from you soon!

health and wellness practitioner Dr. Carla Rudolph
San Carlos, California 94070
9492948948
chocolate4living@gmail.com
xpower square
xocai high antioxidant meal replacement shake

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on 4 Ways To Improve Your Child’s Nutrition In Redwood

4 Things Your San Carlos Pediatrician Wants You To Know

Costa Mesa Kids Vitamins

The health of their children is a top priority for parents in the Costa Mesa, Belmont, and Redwood areas, and that’s why having a good relationship with your child’s pediatrician is important. From well-child check-ups to children’s immunizations to flu shots, these healthcare providers are there when parents need them.

Today in the San Carlos Children’s Health Blog, we want to give you a look into some of the issues facing pediatricians, especially those issues that they may have difficulty discussing with parents.

1. A cold is a cold is a cold, even if they call it something different. There are lots of names for the common cold, like “viral rhinosinusitis” or “purulent rhinitis”. They might sound fancy, but if your kids has it, it really just means they have a cold. Many pediatricians use these terms so parents don’t feel like their being sent away from the office with an overly-simple diagnosis.

2. Old wives’ tales and internet health sites are no substitutes for professional medical advice! There are many rumors that have no scientific basis, but some patients insist on bringing their child in because an older member of the family noticed something (think green snot or ear tugging). Also, while the internet is filled with great information, it is also teeming with sensationalized and nonscientific sites that can be downright dangerous. Pediatricians just want parents to be safe and well-informed when choosing how to treat their child.

3. Fevers are scary, but for children over 3 months old, there is no magic number where a fever becomes dangerous. However, accompanying symptoms like lethargy, rash, or inconsolable crying are cause for concern.

4. Scheduling is not an exact science.
No one likes to camp out in the waiting room, but, once in a while, a patient requires a little extra care, and this can throw the schedule off for the day. However, one day that patient may be your child, and you’ll want that schedule-ruining extra care as well.

My name is Dr. Carla Rudolph and I want to help San Francisco families to raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity are often on my mind. I am the owner of a direct sales San Francisco area home business that sells xocai high antioxidant meal replacement shake.

If you are interested in learning more, visit my web site at http://10558.myxocai.com/ or call me at 9492948948.

health and wellness practitioner Dr. Carla Rudolph
San Carlos, California 94070
9492948948
chocolate4living@gmail.com
xpower square
xocai high antioxidant meal replacement shake

The following website was used as source material for this blog:
http://www.parents.com/health/doctors/top-10-confessions-of-a-pediatrician/?page=1, accessed on August 15, 2013

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on 4 Things Your San Carlos Pediatrician Wants You To Know

Can Texting Help San Carlos Kids Eat Healthier?

Can Texting Help San Carlos Kids Eat Healthier?

Hello San Carlos parents. I ran across an article in Women’s Day magazine with some creative suggestions for helping children lose weight and develop sensible eating habits. (‘Is My Child Too Heavy,’ Women’s Day, June 2011, p. 102)

If you are one of the many San Carlos parents who is worried about your child’s weight, you might find these helpful:

  1. Have kids help you prepare meals. If they prepare healthy dishes, they are more likely to eat them.
  2. Encourage volunteering. ‘Boredom often goes hand-in-hand with overeating, volunteering keeps them busy and boosts self-esteem.’
  3. Limit eating to the kitchen table. Mindlessly snacking while watching TV or playing video games can add a significant amount of calories.
  4. Text a food journal. Handy texters (doesn’t that include every kid over the age of 12?) can more easily track their eating with the device they always have with them.

San Carlos children’s health is a priority for me. I am health and wellness practitioner Dr. Carla Rudolph of San Carlos. I sell a nutritional product that kids eat like candy. My San Carlos customers use xocai high antioxidant meal replacement shake as a healthy treat for the whole family. To order xocai high antioxidant meal replacement shake, call me at 9492948948.

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on Can Texting Help San Carlos Kids Eat Healthier?

Food Safety Tips For Belmont Parents

Costa Mesa Kids Health

Parents in the San Francisco and Redwood area who want to give their children proper nutrition usually start by buying more fresh, unprocessed food. This is always a step in the right direction for your children’s health, but you should be aware of how long these foods stay fresh and safe to eat.

After picking up produce at your local Costa Mesa or San Carlos grocery store, make sure you know the best way to store the various types of fruits and vegetables that your family enjoys.

Check the expiration dates on your dairy products. Store them in the coolest parts of your fridge, never in the door. It’s also a good idea to keep a cooler bag in your car so you can keep these items cool as you drive home from your Redwood grocer or San Francisco area farmer’s market.

Be sure to rinse all produce well before eating. Meat should also be kept cold until you are ready to cook it. It should be kept in the fridge and used within 2 or 3 days. Cooked meat should be kept no longer than 4 days in the fridge. If your kids like healthy leftovers that include meat, make sure you eat them within the next day or two, or freeze for later use.

Fresh food is usually far more nutritious than pre-packaged convenience items, so don’t be afraid of fresh food. Making a meal plan before you shop helps ensure that you will use all of the fresh ingredients before they go bad.

My name is Dr. Carla Rudolph and I am passionate about kids health in Costa Mesa. I own a fantastic San Carlos home based business that sells xocai high antioxidant meal replacement shake. If you would like to learn more, please contact me at 9492948948. We can discuss the children’s health issues that are important to me, such as childhood obesity and immunizations. Contact me today!


health and wellness practitioner Dr. Carla Rudolph
San Carlos, California 94070
9492948948
chocolate4living@gmail.com
xpower square
xocai high antioxidant meal replacement shake

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on Food Safety Tips For Belmont Parents

Do You Know Your San Carlos Child’s BMI?

Costa Mesa Kids Vitamins

Because of widespread health issues such as childhood obesity in Redwood, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Costa Mesa and Belmont area aren’t quite sure what this number is, what it represents, and why it is important.

Each time you take your child to your San Francisco pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.

BMI can then help Costa Mesa parents and pediatricians know if a child’s weight is appropriate.

If your San Carlos area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.

Children with a high BMI are usually instructed to:

Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Limit soda
Practice appropriate portion sizes

Healthy kids are happy kids, and I love helping Costa Mesa, Belmont, and Redwood parents establish healthy habits. My name is Dr. Carla Rudolph and I am the owner of my own San Carlos home business that sells xocai high antioxidant meal replacement shake.

If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about xocai high antioxidant meal replacement shake, give me a call at 9492948948 or visit my website at http://10558.myxocai.com/.

Join chocolate4dreams team today!

I am Dr. Carla Rudolph, and I am a San Carlos-based Xocai artisan chocolate distributor. I joined Xocai in september 2006. I sell the industry-leading xpower square and xocai high antioxidant meal replacement shake online and in San Carlos, Costa Mesa, Belmont, and Redwood. Our valued San Francisco customers recommend xocai high antioxidant meal replacement shake because xocai high antioxidant meal replacement shake makes me look and feel great.

chocolate4dreams team is also a fantastic xpower square home-based business in the San Francisco area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about chocolate4dreams team, visit http://10558.myxocai.com/.

Call me at 9492948948 to own your own xpower square business in San Carlos, Costa Mesa, Belmont, or Redwood.

Posted in Child Health | Comments Off on Do You Know Your San Carlos Child’s BMI?